Podiatry (foot care)

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Children’s walking physiotherapy

Diabetic foot care

Foot and Ankle Pain Exercises

General Foot Care

Podiatry exercises

Pressure Ulcers and Families

Toe Nail Surgery

Local Service Education Videos

Normal variations in children's walking - Flat Feet Thumbnail

Normal variations of children's walking - In-toeing Thumbnail

Normal variations of children's walking - Toe walking Thumbnail

How to carry out a "Touch the Toes" test for Patients and Carers Thumbnail

Looking after your diabetic foot ulcer (or foot attack) Thumbnail

Looking after your feet when you have Diabetes Thumbnail

Exercises to strengthen your calf muscles Thumbnail

Exercises to strengthen your Peroneal muscles Thumbnail

Exercises to strengthen your Posterior Tibialis muscle and tendon Thumbnail

Exercises to strengthen your Tibialis Anterior muscles Thumbnail

Exercises to stretch tight Gastrocnemius muscles Thumbnail

Rehabilitation exercises for insertional Achilles Tendinopathy Thumbnail

Rehabilitation exercises for non-insertional Achilles Tendinopathy Thumbnail

Stretches for tight Soleus muscles Thumbnail

Using balance boards to strengthen lower limb muscles Thumbnail

How to care for your feet Thumbnail

How to go up and down the stairs with crutches Thumbnail

How to look after your toenails Thumbnail

How to sit down and stand up with crutches Thumbnail

How to walk with crutches Thumbnail

Advanced ball exercises to improve your core stability Thumbnail

More ball exercises to improve your core stability Thumbnail

Simple stretches for you child's legs Thumbnail

Using the exercise ball to improve your core stability Thumbnail

An introduction to pressure ulcers Thumbnail

How to prevent a pressure ulcer when you have a cast Thumbnail

How to prevent pressure ulcers Thumbnail

Preventing pressure ulcers Top 10 tips Thumbnail

Preventing pressure ulcers - What to look for Thumbnail

Preventing pressure ulcers -The importance of skin care Thumbnail

Preventing pressure ulcers Keeping an eye on progress Thumbnail

Preventing pressure ulcers The power of food and drink Thumbnail

Preventing pressure ulcers The power of movement Thumbnail

Preventing pressure ulcers Using the Right equipment Thumbnail

Looking after your toe dressing after nail surgery Thumbnail

What you need to know when consenting to nail surgery Thumbnail

What are bunions? Thumbnail

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