Musculoskeletal (MSK)

Font Size: A A A

Categories

ALL

Anterior Cruciate Ligament Physiotherapy

Children's Physiotherapy

Crutches (how to use them)

Foot and Ankle Pain Exercises

Hip and Knee Surgery

Orthopaedics

Overview of the Shoulder Exercise Programme

Physiotherapy

Physiotherapy advice

Self-Care

Shoulder Recovery - Stage 1

Shoulder Recovery - Stage 2

Shoulder Recovery - Stage 3

Stroke & Neuro Rehabilitation

Torbay Massive Cuff Tear Rehabilitation

Vertigo

Local Service Education Videos

1 - Anterior Cruciate Ligament Physiotherapy Prehabilitation Thumbnail

2 - Anterior Cruciate Ligament Physiotherapy Hospital based rehabilitation Thumbnail

3 - Anterior Cruciate Ligament Physiotherapy Early rehabilitation Thumbnail

4 - Anterior Cruciate Ligament Physiotherapy Middle rehabilitation phase Thumbnail

5 - Anterior Cruciate Ligament Physiotherapy Late rehabilitation phase Thumbnail

Anterior Cruciate Ligament Physiotherapy Sport specific phase Thumbnail

4-point kneel exercises to improve your core stability Thumbnail

Advanced ball exercises to improve your core stability Thumbnail

More ball exercises to improve your core stability Thumbnail

Simple stretches for your child's legs Thumbnail

Sleep systems as part of a 24 hour postural management programme Thumbnail

Splints and footwear for children Thumbnail

Supportive seating as part of a child's 24 hour postural management programme Thumbnail

Supportive standing as part of a 24 hour postural management programme Thumbnail

Using the exercise ball to improve your core stability Thumbnail

What is postural management and why is it important? Thumbnail

How to go up and down the stairs with crutches Thumbnail

How to sit down and stand up with crutches Thumbnail

How to walk with crutches Thumbnail

Exercises for stronger lower legs - The Peroneal muscles Thumbnail

Exercises for stronger lower legs - The Posterior Tibialis muscle and tendon Thumbnail

Exercises for stronger lower legs - The Tibialis Anterior muscles Thumbnail

Exercises for stronger lower legs - Using a balance board Thumbnail

Exercises for stronger stronger lower legs - calf muscles Thumbnail

Exercises to stretch tight calf muscles - The Gastocnemius muscles Thumbnail

Exercises to stretch tight calf muscles - The Soleus muscles Thumbnail

Rehabilitation exercises for insertional Achilles Tendinopathy Thumbnail

Rehabilitation exercises for non-insertional Achilles Tendinopathy Thumbnail

Advice and assessment before hip or knee surgery Thumbnail

An introduction to the Rapid Recovery Programme for Joint Replacement Thumbnail

Coming home after joint replacement surgery - Getting your home ready Thumbnail

Coming into hospital for your joint replacement operation Thumbnail

Exercising after your operation Thumbnail

Getting better at home Thumbnail

Getting fit for your operation Your lifestyle Thumbnail

Hip exercises to aid your rapid recovery Thumbnail

Knee exercises to aid your rapid recovery Thumbnail

Looking after your new hip Some precautions Thumbnail

Steroid injections for treating arthritis in your knee Thumbnail

What happens after your operation? Thumbnail

What happens during a hip replacement? Thumbnail

What is a knee brace? Thumbnail

What is an osteotomy? Thumbnail

Your Joint Replacement Operation Thumbnail

How to go up and down the stairs with crutches Thumbnail

How to sit down and stand up with crutches Thumbnail

How to walk with crutches Thumbnail

What is Orthopaedics? Thumbnail

Exercises for rotator cuff related shoulder pain Thumbnail

Overview of the Shoulder Exercise Programme & Precautions and Limits Thumbnail

Shoulder - Pendular exercises & elbow, wrist and hand exercises Thumbnail

Accelerating your recovery after having a soft tissue injury of the wrist or hand cast Thumbnail

ARC Exercises Thumbnail

Managing activity levels in chronic fatigue syndrome Thumbnail

Who am I? A physiotherapist Thumbnail

Exercises for rotator cuff related shoulder pain Thumbnail

Mechanical Cervical Spine Pain Thumbnail

Mechanical Lower Back Pain Thumbnail

What is Anterior Knee Pain? Thumbnail

What is Greater Trochanteric Pain Syndrome? Thumbnail

What is Subacromial Shoulder Pain? Thumbnail

How to care for an injury to a joint at home Thumbnail

Spinal Exercises for Rheumatology Patients Thumbnail

Why is self-care important? Thumbnail

Shoulder - Abduction Stage 1 Thumbnail

Shoulder - Flexion Stage 1 Thumbnail

Shoulder - Rotation Stage 1 Thumbnail

Shoulder - Abduction Stage 2 Thumbnail

Shoulder - Flexion Stage 2 Thumbnail

Shoulder - Rotation Stage 2 Thumbnail

Shoulder - Abduction Stage 3 Thumbnail

Shoulder - Flexion Stage 3 Thumbnail

Shoulder - Rotation Stage 3 Thumbnail

Arm stretches for a weak arm Thumbnail

Care of the weak arm Thumbnail

Splints, slings and shoulder supports Thumbnail

What is a stroke? Thumbnail

What is spasticity and when to seek help Thumbnail

Torbay Massive Cuff Tear Rehabilitation (Anterior Deltoid Rehabilitation Programme) Thumbnail

Exercises to help improve your balance Thumbnail

Eye exercises for the treatment of vertigo Thumbnail

Home exercises for the treatment of vertigo Thumbnail

How to treat vertigo at home with the Epley manoeuvre Thumbnail

What is vertigo? Thumbnail

Preparing for your Physiotherapy Appointment Thumbnail

Take our survey

Herefordshire & Worcestershire Video Library Survey

Tell us your thoughts on the video library - click here to take the survey

Related Videos

Casts

Crutches (how to use them)